Mediterranean Cuisine
2 bunches of curley parsley
1/2 c. bulgar wheat
1 cucumber, peeled, seeded and cubed
3 roma tomatoes, seeded and cubed
2 green onions, diced
juice of 2 lemons
olive oil
salt and pepper
Rinse and trim stems from parsley. Cut until fine. Place bulgar wheat in 1 c. of cold water and let stand for 30 minutes until water is absorbed. Combine with all ingredients. Toss and let stand 30 minutes         before serving.
1 head of romain lettuce, cleaned and torn into bite size pieces
2 roma tomatoes, cubed
1 bell pepper, seeded and sliced
1 samll red onion, sliced
1 cucumber, peeled and sliced
2 T. sumac
juice of two lemons
olive oil
1 piece of pita bread, torn into bite size pieces
Toss all ingredients. Add pita bread just before serving.
Tomatoes & Bulgar
4 roma tomatoes, seeded & diced
1 cucumber, diced
1 glove garlic, minced
1/2 c. bulgar
juice of 1 lemon
2 T. olive oil
2 T. dried mint
salt & pepper to taste
Soak bulgar in cold water to cover for 15 minutes. Drain. Add all ingredients and mix well. Let sit 30 minutes before serving.